Rambling & Ambling
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Instead of spending money and time at the weekend in the shops, get out in to the fresh air and really explore the magnificent countryside around you. Get walking with the Ramblers' Association, who have a wide range of walks from easy to tough! |
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Benefits of walking? Well, it's:
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FREE to do :-)
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Fun - do it with a friend
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A really good way to burn off calories, while doing it and for a few hours afterwards :-)
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A stress great buster
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Acess to places you've never been before that you can't go by car or bus
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A chance to explore the world in which you live but don't see very often
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An opportunity to see how others live i.e. the animal world!
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7 Tips:
- Wear comfortable shoes
- Dress for the weather
- Purrlease observe the Countryside Code
- Take water to drink with you for you and your dog if you have one
- Please take rubbish home with you - take a bag to put it in - here's the animals' plea
- Have fun on your walk
- Do it again!
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You can enjoy a good walk and
fresh air at any age |
Get close to nature and feel the real world around you!
The Wildlife Trust has 2,250 reserves and gives you the opportunity to learn more about nature and wildlife, there's the chance to buy wildlife related goods and get some refreshment. Click HEREto find your nearest reserve.
Many Trusts also have volunteering opportunities, which means you really can get stuck in and lend a paw! There are 47 Trusts throughout the UK, and many have events, local projects to help out with, wildlife watches, and more to interest you. |
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These magazines and books may be of interest:
Country Walking - 100 walks all over Britain from 3 to 15 miles, with details included on suitability for dogs!
Best Foot Forward - Maps can offer more than just a route, so find out how to make the most of your walks
AA Walks for Birdwatchers Kit - a pack with 50 walks, binoculars and a birdwatrchers wall chart
For walking, hiking and trekking, a selection of books, many with a regional flavour
To help you learn more about nature
And you may also find you want more equipment, such as a GPS, compass, pedometers, map measaurements and cases...up to you! |
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